Modern combat versus crouching9/2/2023 ![]() ![]() Next, raise your dominant (power) hand near your chin with your non-dominant hand slightly covering your face. This position gives you more space to build momentum and force when striking your opponent. If you are just learning how to get into a proper boxing stance, start by putting your dominant hand and foot slightly angled back from your target. Keep in mind that most boxing stances and guards are based on your dominant hand. ![]() While many stances coincide with certain guards, you can choose the most comfortable combination for you. What Is The Difference Between Boxing Stance & Guard?Ī boxing stance is how you position your feet and body, while a guard is where you hold your hands. Here we outline the four major boxing stances, who should use them, and how to practice proper form. If you are new to boxing you might inherently put yourself in the most common stance (the orthodox) to get started, but without practicing a few other stances, you could be missing out on a more powerful position for your boxing style. Different stances tend to work better for different builds and statures. Your boxing stance should be strong, align with your dominant hand and fit best for your body type. ![]()
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